massage for period cramps

A Women Stressed and Tired

Revitalise and Radiate: A Tranquil Journey to Holistic Wellness with Fresver Beauty

Looking to unwind and improve your overall well-being at the same time? In this fast-paced rhythm of modern life, prioritising our well-being is no longer a want but a need, especially when 1 in 5 adults grapples with physical and mental challenges, encompassing issues such as fertility and menstrual complications, chronic pain, depression, anxiety and …

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A Womb Massage

Empowering Women: Understanding the Importance of Ovarian Care Massage

Ever heard the term “cold womb”? This issue, which is deeply rooted in Traditional Chinese Medicine, refers to a condition believed to affect women’s reproductive health, particularly regarding fertility and menstruation. Impacting women from all walks of life, a cold womb can lead to significant issues throughout your entire system, affecting not just your physical …

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Balancing energy for pain-free periods

Moxibustion for Menstrual Harmony: Balancing Energy for Pain-Free Periods

Ladies, we all know that time of the month can sometimes feel like a rollercoaster of discomfort and pain, but fear not! Traditional medicine has got our backs, offering a therapeutic approach to address menstruation challenges, with moxibustion emerging as a time-tested therapy to make periods feel like a breeze. Let’s explore the fundamentals of …

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