beauty and wellness

Massage technique

Mud Moxibustion: A Natural Solution for Detoxification and Immune Support

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In a world full of endless opportunities and possibilities, it’s time to let go of the conventional notions surrounding health and self-care. The pursuit of well-being has undergone a remarkable transformation, and at the forefront of this evolution is the emergence of mud moxibustion wellness. More than just any self-care trick; mud moxibustion is an …

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What are therapeutic wellness treatments and how do they improve gastric health

What are therapeutic wellness treatments and how do they improve gastric health?

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In Singapore’s fast-paced culture, balancing work, family, and a bustling social life has become the norm for most working adults. This may result in stress, which not only affects our mood, but our gut health as well. So, let’s delve into the big bad guy of gut health – Chronic stress. It’s the troublemaker behind …

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Say no to neck and shoulder pain wellness treatments as the remedies

Say no to neck and shoulder pain; wellness treatments as the remedies

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Let’s face it, neck and shoulder pain is no fun at all, especially for office workers. If you suffer from persistent neck and shoulder pain, you may be familiar with the following scenarios: hunching over the keyboard as soon as you are seated at your working desk; maintaining the same posture for working hours on …

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