In the current era of boss babes and multitasking experts, women are truly ruling the world! But between conquering boardrooms, nurturing families, and leading communities, self-care often takes a backseat. We all know a superwoman or two who can effortlessly juggle a dozen tasks before breakfast, but when it comes to prioritising their own health …
Do you ever feel like your stomach is hosting its own balloon party, leaving you uncomfortably bloated? Don’t worry, because you are definitely not suffering alone! In a world where stress, hectic lifestyles, and questionable food choices are the norm, stomach bloating has become an unwelcome guest in many lives, throwing digestive systems off balance. …
Meridian Massage: Your Passport to a Bloat-Free Zone Read More »
In Singapore’s fast-paced culture, balancing work, family, and a bustling social life has become the norm for most working adults. This may result in stress, which not only affects our mood, but our gut health as well. So, let’s delve into the big bad guy of gut health – Chronic stress. It’s the troublemaker behind …
What are therapeutic wellness treatments and how do they improve gastric health? Read More »
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