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Month: June 2025

Woman forming a heart using her hands in front of her stomach

Feeling Bloated? Here’s How Massage Can Ease Stomach Bloating and Discomfort

Key Takeaways Stomach Bloating Has Many Triggers: Common causes include overeating, stress, digestive issues, hormonal changes, and water retention. Massage Can Provide Natural Relief: A targeted stomach bloating massage may help alleviate feelings of tightness, sluggishness, and abdominal discomfort. Targeted Support for Gut Wellness: A massage can help encourage digestive comfort by easing abdominal tension …

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Woman with a hot compress on her stomach

Holistic Approaches to Period Pain: Moxibustion Massage and Other Natural Remedies

Key Takeaways Massage as a Natural Alternative: A massage for period cramps is a soothing way to ease pain, improve circulation, and promote relaxation. It’s the perfect treatment alongside or as a gentle alternative to painkillers. Mud Moxibustion Massage: A holistic massage for period cramps that boosts blood circulation, restores energy flow, and supports womb …

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